Complimentary Weekday Meditation & Mindfulness
Ongoing support for our program participants and our community with sessions you can join from your work desk, on your cellphone, in your car, or wherever you are.
It’s much easier to get your meditation mindset for the day or the week with a group of peers. We offer quick meditation check-in five days a week with our online group sessions led by one of our certified teachers.
Monday – Friday
12:30 – 12:45 pm ET
Meeting ID: 813 0648 3801
Friday Morning Mindfulness
8:00 – 8:45 am ET
Themed Meditation and Discussion
Meeting ID: 885 5646 7503