More and more businesses consider meditation to be a legitimate practice, and it is increasingly recognized as important in developing the type of cognitive capacities required of knowledge workers in today’s economy.

Here we share the science and fun facts. Happy Reading.

The Dalai Lama on Why Leaders Should Be Mindful, Selfless, and Compassionate.

February 20, 2019

Over the past nearly 60 years, I have engaged with many leaders of governments, companies, and other organizations, and I have observed how our societies have developed and changed. I am happy to share some of my observations in case others may benefit from what I have learned. Read More…

What’s the Rush? The Power of a Slow Morning – The Wall street Journal

January 8, 2019

As an antidote to our tech-obsessed society, slow-morning practitioners wake up early to meditate, read, exercise or do nothing at all. Read More with WSJ subscription.