steven cohen 4 - Our Board

Steven Cohen

Chairman of the Board of Trustees

Steve is co-founder and the Chairman of the Board for Meditation4Leadership.  An active partner, practice area manager and office manager at a large international law firm, Steve observed that he could be more personally satisfied and professionally effective by applying the lessons learned from regular meditation practice.  It was then only a small leap for him to wonder how much more effective an entire business, community or political organization could be if a critical mass of leaders in the organization meditated regularly.  Steve has been facilitating workshops on meditation and leadership for several years and has recently authored a book, Leading From Within: A Guide to Maximizing Your Effectiveness Through Meditation, which links 13 key leadership traits with associated meditations.  His goal is to enlighten people in understanding how incorporating mediation practices improves personal and organizational focus.  Steve is thrilled by the value added by—and enthusiasm created with—the other co-founders and board members to bring the Meditation4Leadership vision into reality.

Headshot Jay Shah 12 17 20 edited edited - Our Board

Jay Shah

Treasurer

]ay Shah, President of Star Advisory Services, LLC, a boutique consulting firm, has significant experience in fundraising, mergers & acquisitions, strategy development & execution, operations and finance. Over the past 30+ years, he has been involved with 30 plus successful acquisition / divestiture transactions with an aggregate purchase price of over $1 billion. He has worked in several industries, such as, healthcare, e-commerce, media / publishing, talent management, financial services, hospitality, apparel, asset management and not-for-profit.

Jay holds the Bachelor of Science in Accounting from New York University, and Masters of Business Administration from Columbia University. He won the New Jersey Tech Council “CFO Hall of Fame Award” in 2015 and won Smart CEO “Executive Management Award” in 2015. Mr. Shah is an Ex-Advisory Board Member for the CFO Alliance and for New Jersey Technology Council’s CFO Advisory Board.

stephanie - Our Board

Stefanie Levine Cohen

Board Member

Stefanie is excited to bring to Meditation4Leadership her passion for helping people to connect to their inner truth and to one another.  Stefanie is a writer, instructor and full-time volunteer focused on issues involving birth, death, afterlife and the human condition.  Her work explores moments of transition in people’s lives and focuses particularly on the intersection between the psychological and the spiritual. Stefanie’s signature workshop, “Writing from the Heart,” helps writers at all levels explore their personal truth through authenticity and creative expression. Stefanie has studied religion, spirituality, meditation and intuition with numerous teachers including Sylvia Boorstein, Joan Borysenko, Deepak Chopra, and James Van Praague. She earned bachelors and masters degrees in English from the University of Pennsylvania and a JD from New York University School of Law.  Stefanie’s writing has been published in a variety of literary journals and anthologies and can be viewed at www.stefanielevinecohen.com.

Grossman Frank Headshot - Our Board

Frank Grossman

Board Member

Frank is the founder of IIG Consulting. Since launching his career as a high school science teacher and football coach, Frank has created exceptional classrooms, schools, and organizations guided by mission and driven by results. He has built teams rooted in trust and experimentation, forged strategic vision, and led processes focused on racial justice, diversity, equity, and inclusion. He has established strong relationships with diverse stakeholders and created environments where all students could be successful. Ultimately, he strives to bring joy, passion, and success to the projects he takes on. Meditation has been critical for Frank to find balance and remain curious.

David Hubbard - Our Board

David Hubbard

Board Member

Bio Coming Soon

ara tucker headshot calm backdrop Ara Tucker e1771966418880 - Our Board

Ara Tucker

Board Member

Ara Tucker is a storyteller, leadership advisor, and C-suite executive with more than two decades
of experience across healthcare, media, technology, finance, and the social sector. Trained as a
corporate attorney, she has served in executive roles including Chief People Officer at high-
growth companies and as a senior leader at Audible, an Amazon company. Her work centers on
how leadership is shaped by culture, power, and narrative, and how greater self-awareness
expands leaders’ capacity to lead with clarity, integrity, and presence. Ara is the founder of
Stories Work and the creator and host of I’m Here Too, a podcast exploring identity, creativity,
and leadership. She serves on the Board of Directors of MoMA PS1 and the Advisory Board of
The Dermot Company.

Lou Vastardis 1 - Our Board

Lou Vastardis

Board Member

Bio Coming Soon

Fred Wasiak FBSJ CEO 1 1 e1771966732416 - Our Board

Fred C. Wasiak

Board Member

Fred C. Wasiak is a nonprofit leadership advisor, former President & CEO, Certified Professional Coach, and experienced board governance practitioner with more than four decades of leadership in mission-driven organizations. Over the course of his career, including 27 years in YMCA leadership, executive service with Goodwill Industries of Southern New Jersey & Philadelphia, and seven years as President & CEO of the Food Bank of South Jersey, Fred has led organizations through transition, crisis, growth, and cultural transformation. At the Food Bank, he introduced “Raising the B.A.R.” (Belonging, Achievement, and Relationships), a leadership framework rooted in trust, emotional intelligence, and shared ownership. His work emphasized strong governance, inclusive culture, and disciplined strategic clarity. Fred holds a Master of Science in Human Services (Organizational Management & Leadership) from Springfield College and a Bachelor of Science from Niagara University. He also holds a Certificate in Nonprofit Board Consulting through BoardSource, along with leadership assessment and coaching certifications that strengthen his governance and advisory work. His leadership philosophy is deeply informed by contemplative practice. Fred has completed training through the Search Inside Yourself Leadership Institute, Mindful Educator Essentials, and Co-Active Coaching Fundamentals. He believes self-awareness, presence, and emotional regulation are essential disciplines for effective board service and executive leadership.

A devoted practitioner of Shinrin Yoku (forest bathing), Fred finds that time in the forest cultivates clarity, humility, and resilience. He believes mindful presence is not separate from leadership — it is foundational to it.