Learn & Practice proven techniques for increased individual and team development.
Let’s design a retreat experience together that you can take back to your workplace to deepen and sustain individual and team relational wellness & business results!
Leading From Within: Maximizing Effectiveness Through Meditation Immersion
This program is designed to remove barriers that inhibit people from embracing mindfulness and meditation practices and to reveal how these practices enhance personal well-being and professional performance. By the end of this series, employees will have the knowledge and tools to build a lasting practice.
This program is delivered remotely via zoom in five one-hour sessions that focus on:
(1) Demystifying Meditation
(2) Building Awareness
(3) Making Connections
(4) Maintaining Perspective
(5) Achieving Potential
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