Complimentary Weekday Meditation & Mindfulness
Ongoing support for our program participants and our community with sessions you can join from your work desk, on your cellphone, in your car, or wherever you are.
![Free Community Meditation Senior Businesswoman Meditating Relaxed MinMedium scaled - Free Community Meditation](https://www.meditation4leadership.org/wp-content/uploads/2023/10/Senior-Businesswoman-Meditating-Relaxed-MinMedium-scaled.jpg)
Join Us.
Live.
Every Weekday.
It’s much easier to get your meditation mindset for the day or the week with a group of peers. We offer quick meditation check-in five days a week with our online group sessions led by one of our certified teachers.
Morning Meditation
Mid-day Meditation
Monday – Friday
12:30 – 12:45 pm ET
Zoom Link
Meeting ID: 813 0648 3801
Passcode: 045462
Friday Morning Mindfulness
Every Friday
8:00 – 8:45 am ET
Themed Meditation and Discussion
Zoom Link
Meeting ID: 885 5646 7503
Passcode: Metta