Complimentary Weekday Meditation & Mindfulness
Ongoing support for our program participants and our community with sessions you can join from your work desk, on your cellphone, in your car, or wherever you are.
Join Us.
Live.
Every Weekday.
It’s much easier to get your meditation mindset for the day or the week with a group of peers. We offer quick meditation check-in five days a week with our online group sessions led by one of our certified teachers.
Morning Meditation
Mid-day Meditation
A NEW WAY TO PRACTICE TOGETHER IS COMING.
We’re wrapping up our mid-day sessions and exploring new morning community meditation offerings, including additional sessions like Friday Morning Mindfulness. Details coming soon.
Friday Morning Mindfulness
Every Friday
8:00 – 8:45 am ET
Themed Meditation and Discussion
Zoom Link
Meeting ID: 885 5646 7503
Passcode: Metta